This book is only .80cents! I think I will add it to a few that I have already. But I feel a change in need indeed. I enjoyed the 7day fast I did last year but I must say I was in Thailand alone and had nothing else to do but concentrate on me. It was just me and only me to think about for 7 glorious day. All my troubles were just somewhere else and it was divine. Wake up at 7am get to the bungalo for yoga @ 7:30. Colonic at 10 massage at noon, beach at 2, colonic at 5, steam room at 6, EMT at 8 and by golly by 9 it is time for bed so I can do it all again. A day full of taking care of myself was something else. I feel one a comin on. At least 3.
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