So I started the Rose Detox today. It was a relatively pleasant day. I did not deviate or cheat, well on the detox part at least. I started the morning with a kale, ginger, cucumber, spinach and lemon juice for breakfast. Lunch was a carrot beet juice and by the time I got to NY for my improv class at the Upright Citizens Brigade I was hungry so I stopped at a juice bar in Penn Station and had a cucumber, ginger, kale juice. By the time I got home, I was hungry again but not starving. I made a delish salad with romaine, red pepper, tomato, goat cheese and chive with a dressing made out of liquid stevia, sea salt and fresh lemon, along with a portobello mushroom garnished with garlic and sheep cheese and wild baked sole. That was my day, I don't feel tired and lethargic and I am full. I can't imagine you feel that good that fast but I feel better than I have in months. I hope to see the scale go down, my pre-diabetic state reversed and my hormonal imbalance disappear. In the meantime, day one....CHECK!
This is where I am taking classes!!! Fun stuff!!!
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